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Camel

Align & Refine VIDEO Tutorials: Use "view all" & arrows to view all content • 47m

All levels
Props: None
A perfect back bend to give you energy, heighten your mood and improve your posture. In this tutorial, you'll learn variations of camel posture appropriate for you and your students, along with useful verbal cues, and helpful ways to sequence before and after practicing this posture.

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