Beginner Yoga from the 2000's
This Is My Practice 45-60 minutes: Use "view all" & arrows to view all content
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51m
Want a full yoga practice as a beginner student? Here is a wonderful place to start. Join me and Keri Telford on the mat for our first filmed class together. We both used to specialize in teaching beginners, back in Los Angeles, in the early to mid 2000's. In this video we practice different variations for different needs. Join us...when we were nearly just kids!!!
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