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Up Next in This Is My Practice 15-30 minutes- use VIEW ALL & arrows at right to expand rows

  • Intermediate/Intense #22

    Level: Intermediate/Intense
    Props: 1 dog of choice
    A short practice to boost your energy. A great way to start your day, to build strength through variations of push-ups, and knee stability through longer crescents.

  • Beginner/All levels/Moderate #45

    Level: Beginner/All levels/Moderate
    Props: 1 blanket
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