10th Tip for Movement Teachers - Talk
AUDIO Meditations, Breathing Practices + Tips and Talks
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4m 13s
Make Time For Personal Practice - Prioritize your workout and practice time throughout the week. If you're too busy to have your own time AND teach, and your teaching time begins to be your practice or workout time, you're teaching too much.
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9th Tip for Movement Teachers - Talk
Record Yourself Teaching - Record yourself teaching regularly. This can be simple! You don't have to film yourself with video, although that is ideal, but simply an audio recording will do. A voice memo on your smartphone. Then, take your own class and notice things like:
What is your pacing like... -
8th Tip for Movement Teachers - Talk
Avoid Teaching Up Front - Don't teach from the the front of the room unless your students really, truly NEED the demo. This isn't your workout or practice time, its there's.
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7th Tip for Movement Teachers - Talk
Let Go Of Assumptions - Don't make assumptions about anyone in your class. This is super challenging, but a necessary practice. If someone is larger, don't assume they're stiff, not strong or inexperienced. If someone is older, don't assume they're frail and need to be babied. If someone says the...