12th Tip for Movement Teachers - Talk
AUDIO Meditations, Breathing Practices + Tips and Talks
•
7m 30s
Teach People How To Breathe - Don't just remind them or tell them to breathe, but teach them HOW. This will be a thousand times more helpful to them than any posture or exercise you ever teach them.
Up Next in AUDIO Meditations, Breathing Practices + Tips and Talks
-
11th Tip for Movement Teachers - Talk
No Expectations for Students - Let go of any expectations you have for students. This one is sneaky and deceptive. Do you say things like, "Once your shoulders open up, we'll get you to...". Or, "with time, you'll be able to...". If we, as teachers use language like this, it gives the impression ...
-
10th Tip for Movement Teachers - Talk
Make Time For Personal Practice - Prioritize your workout and practice time throughout the week. If you're too busy to have your own time AND teach, and your teaching time begins to be your practice or workout time, you're teaching too much.
-
9th Tip for Movement Teachers - Talk
Record Yourself Teaching - Record yourself teaching regularly. This can be simple! You don't have to film yourself with video, although that is ideal, but simply an audio recording will do. A voice memo on your smartphone. Then, take your own class and notice things like:
What is your pacing like...
