Align & Refine - Camel

Align & Refine - Camel

A perfect back bend to give you energy, heighten your mood and improve your posture. In this tutorial you'll learn variations of camel posture appropriate for you and your students, along with useful verbal cues, and helpful ways to sequence before and after practicing this posture.

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Align & Refine - Camel

1 Video

  • A&R - Camel

    A perfect back bend to give you energy, heighten your mood and improve your posture. In this tutorial, you'll learn variations of camel posture appropriate for you and your students, along with useful verbal cues, and helpful ways to sequence before and after practicing this posture.